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ACAI – LOSE WEIGHT NOW!

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Moorea Wolfe – fitness model

07 21st, 2009 Author: vonfranz

Moorea wolfe is a fitness model form scotsdale ca, she weighs in at around 138 off-season and weighs 129 during competitions

she is an active npc figure competitor, and at 19 years old she is something to behold.

Moorea wolfe

here are her stats;
residence: scottsdale

NPC national level fitness/figure competitor

Age: 19
Hair: red/auburn
Eyes: green
Stats: 36/24/35
Weight: 138 off season 129 contest

www.mooreawolfe.com coming soon!!!!!!!!!

Fave websites
:
Transvigor.com
Sixpacknow.com
Femflex.com
Bodybuilders.com
Tkfemuscle.com
shemuscle.com
bodybuildingnetwork.com
Ftvvideo.com
Brittanythorsch.com
Andysmusclegoddesses.de
Eclipse2000.com (magazine cover)
planetmuscle.com (full page feature)
Fitsights.com
getbig.com
ironman.com
truebodies.com
Npcmilesproductions.com
Dancewithcarrie.com

Npc Western Regional March 2002
Fitness overall Age 17
Phoenix, Az

Npc Western Regional November 2003
Fitness overall Age 18
Chandler, Az

2004 Ironman Pro Invitational
3rd place Overall Age 18
Pasadena, Ca

11 years gymnastics experience
8 years dancing experience
1 year training with Cirque Du Soleil
1 year training with Canadian National ski race team

I want to get into the best shape of my life because of the goals I have for myself, I want to turn Professional in the IFBB and compete. And from there I want to promote products and training to have a healthy lifestyle that can motivate others. Being in the best shape of your life can bring very positive outlooks on every aspect of yourself and reflections on others. People respect you very much and look up to you as a driven person, whom they would like to emulate your success and achievements. As a young competitor, I want to prove to the industry that anyone at any age know, that its never too late to be in the best shape of your life. Helping others overcome obstacles and or reaching personal fitness goals is such a privilege for me too see, and to be a part of…

moorea

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cut abs diet

07 19th, 2009 Author: vonfranz

a true cut abs diet should be simple. and here it is if you want to get cut abs . you need to cut out pizza, (dairy products) use skim milk, take whey protein, eat los of steamed fish, boiled chicken wothout the skin and lastly cut out the salt.

you will get cut-up in a week, but you will also lose some mass. so bone up on your mass to give you a buffer zone when you lose weight. you dont want to look skinny when you cut up, you just want to look lean.

so here it is again:

eat fish, make it a core part of your diet – at least two of your meals should include fish.

CHicken – boiled and steamed

salt – the less the better

if you can stick to this diet for two weeks your abs will be ripped. period.

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